Comparing Apples and Oranges – There are Differences Between Vegetables

It’s healthy to eat 250 grams of vegetables and 2 portions of fruit a day. But what is it that makes fruit and vegetables so healthy? It’s difficult to map out the precise effects on health using classical research methods. Can new research methodology help to set the true health values? Hidde van Steenwijk
PharmD, PhD student of nutrition and Health